Climbing

Himlung Expedition is one of the growing trips in the Manaslu Ranges of central Nepal. Nepal is a rich country in natural vistas having a lot to offer to all the nature enthusiasts. From Everest to Kanchenjunga and AmaDablam to Himlung expeditions there are hundreds of other phenomenal treks that are yet to be explored and yet to be discovered. Himlung Expedition is one of those unexplored region that offers many attractions from beautiful mountain views to dense forest walks that are widely loved by every visitors. Himlung Expedition is a great opportunity for all the climbers in the world to see something rare, and also experience being in the midst of core nature with wonderful villagers welcoming you throughout the whole journey. So grab this chance to be on a wild adventure with our guides and experts!!!

The excursion visits some of the most isolated areas of the Manaslu Valley, where you may sample delectable cuisine from the region and take in breathtaking views of the Manaslu and Annapurna Ranges. We arrive at the Himlung Base Camp, from where our climbing begins. By passing through numerous winding, tiny roads, rivers, curves, and little waterfalls we finish this great adventure. When you concentrate solely on ascending and conquering the magnificent Himlung, our knowledgeable guides and porters will be by your side at all times to meet all of your needs. Although Nepal is a land of Himalayas with over 1000 peaks and 8 summits higher than 8000 meters, you will have a lot of new paths open to you when you conquer this extraordinary peak.

Trekkers must be in excellent physical condition before beginning the Himlung Expeditions because the altitude rises to almost 7,000 meters. All travelers are advised to engage in simple to moderate physical activity three to four months prior to the adventure. Climbers with prior peak-climbing experience have a significant advantage. While there will be many challenges along the way, the journey will undoubtedly be worthwhile as you sample the traditional delicacies and drinks from the region and experience the wonderful sense of conquering Himlung.

The trek begins with a short sightseeing of UNESCO world heritage sites in Kathmandu and then a drive to Besisahar. We head to Koto from Besisahar and stay for the night with a belly full of local foods and beverages. We head to Meta the next day, which will be around 5 to 6 hours of walk. After a long and tiring day we stay a warm lodge at Kyang and take a good night’s sleep with an exciting day ahead tomorrow. The following day we continue our journey to Phu. After a long and tough trek we finally get to Himlung Base Camp. For the next 14 days we’ll engage in many training activities and focus on conquering the Himlung Summit. We head to high camp and then onwards to the summit. After we get back to the camp and stay our night. We head back to Phu and back to Koto on foot from where we’ll drive back to Kathmandu, which will mark the end to this exciting Himlung Expeditions.

Outline Itinerary

Day 01: Arrival in Kathmandu
Day 02: Sightseeing around Kathmandu Valley and Trek preparations
Day 03: Drive from Kathmandu to Besisahar (800 m/2,624 ft) 6-7 hours
Day 04: Drive from Besi Sahar to Koto (2,675 m/ 8,774 ft) 5-6 hours
Day 05: Trek to Meta (3,560 m/11,678 ft) 6-7 hours
Day 06: Trek to Kyang (3,740 m /12,267 ft) 6-7 hours
Day 07: Trek to Phu (4,250m / 13,944ft) 5-6 hours
Day 08: Trek to Himlung Base camp (4,900 m/ 16,076 ft) 4-5 hours
Day 09-22: Climbing period for Himlung (14 Days)
Day 23: Trek back to Phu (4,250 m/ 13,944 ft) 4-5 hours
Day 24: Trek to Meta (3,560 m/11,678 ft) 5-6 hours
Day 25: Trek to Koto (2,675 m/ 8,774 ft) 5-6 hours
Day 26: Drive to Besi Sahar: 4-5 hours
Day 27: Drive to Kathmandu: 6-7 hours
Day 28: Free day in Kathmandu
Day 29: Departure Day

AmaDablam is one of the widely famous mountains among the mountain climbers. The mountain lies in the Everest Region and has a height of 6,812 meters. The path to AmaDablam summit follows the old trekking route of iconic Everest Base Camp and changes its route from Dingboche village. The trek is suited for the experienced trekkers who want to level up their voyage in the mountains. AmaDablam expedition takes around 30 days to complete the whole journey, while it also expects the climbers a good physical shape as well as mount climbing training and experiences. The pre climbing training will be given during the meantime of 30 days. The trek also consists of many rest days to acclimatize the body in the high altitude so the chances of conquering the summit increase. If the weather as well as climatic conditions are in our favor we’ll reach the summit in our 22nd day of setting off.

The expedition covers major destinations in the Everest Region where you’ll be able to enjoy tasty local foods as well as breathtaking mountain views of Everest, Lhotse, Ama Dablam and many other peaks. Passing different suspension bridges and walking along the banks of Dudhkoshi liver we reach the AmaDablam base camp from where our climbing starts. Our experienced guides and porters will be with you all the time to cater all your needs while you’ll only have to focus on climbing and conquering the exquisite AmaDablam. After you conquer this infamous peak there will be many other paths opened up for you as Nepal is a land of Himalayas consisting over 1000 peaks and also home to 8 peaks over 8000 meters.

As the altitude goes above 6,500 meters during the Amadablam Expeditions, trekkers need to be in a very good physical shape before embarking on the journey. Basic to Medium physical exercises are recommended to all the travellers 3-4 months prior to the expedition as well. Climbers having some experience of peak climbing before also get a major plus point. There will be many hardships along the way but the trek surely will be worth it as you taste the authentic local foods and beverages along with the grand feeling of conquering AmaDablam.

The trek begins with a short sightseeing of UNESCO world heritage sites in Kathmandu and then a flight to Lukla, one of the most thrilling airports in the world. We head to Manjo from Lukla and stay for the night with a belly full of local foods and beverages. We head to Namche Bazaar the next day, which will be around 5 to 6 hours of walk. After a long and tiring day we stay a warm lodge at Namche and take a good night’s sleep with an exciting day ahead tomorrow. The following day we continue our journey to Khumjung. The day after we get to Phortse and we move onwards to Dingboche. After wonderful day at Dingboche we reach Chukkung, climb Chhukung and be back to Dingboche. We head to Amadablam Base Camp from Dingboche and engage on many training activities before actually heading for the Summit. We go to Yak Camp (I and II) then be back to AmaDablam base camp from where we finally move on to Summit from Camp 1, 2, 2.7 and finally reach the summit. We head back to Lukla the same way before and take the stunning flight back to Kathmandu, which will mark the end to this thrilling AmaDablam Expeditions.

Outline Itinerary

Day 01: Arrival in Kathmandu
Day 02 : Sightseeing around Kathmandu Valley and Trek preparations
Day 03: Fly to Lukla and head to Monjo (2,835m/9,300ft) 5-6 hours
Day 04: Trek from Monjo to (3,440m/11,284ft) - 3 to 4 hours trek
Day 05: Trek from Namche to Khumjung (3,790m/12,400ft) 3 to 4 hour trek
Day 06: Trek Khumjung to Phortse (3,800m/12,450ft) 4 to 5 hours trek
Day 07: Trek from Phortse to Dingboche (4,410m/14,465ft) 6 to 7 hours trek
Day 08: Trek from Dingboche to Chukkung, then Climb of Chukkung Ri (5,364m/17,600ft) and back to Dingboche : 7 to 8 hours trek
Day 09: Trek from Dingboche to Ama Dablam Base Camp (4,570m/15,000ft) 5 to 6 hours trek
Day 10: Acclimatization Climb to Yak Camp (5,182m/17,000ft) and return to Base Camp : 4 to 6 hours trek
Day 11 – 12: Rest day in Base Camp and pre-climbing training
Day 13: Climb to Yak Camp (5,182m/17,000ft) 3 to 4 hours trek
Day 14: Climb from Yak Camp to Camp 1 (5,639m/18,500ft) 3 to 4 hours trek/Climbing
Day 15: Acclimatization day and Climb to Camp 2 (5,944m/19,500ft) and return to Camp 1 (5,639m/18,500ft) 5 to 6 hours trek/climbing
Day 16: Descend from Camp 1 to Base Camp (4,570m/15,000ft) 2 to 3 hours trek
Day 17 – 18: Rest Day in Ama Dablam Base Camp
Day 19: Climb from the Base Camp (4,570m/15,000 ft/) to Camp 1 (5,639 m/18,500 ft) 5 to 6 hours trek
Day 20: Rest Day in Camp 1 (Optional)
Day 21: Climb to Camp 1 to Camp 2, then to Camp 2.7 (6,350m/20,800ft) 6 to 7 hours trek/climbing
Day 22: Climb from Camp 2.7 to Ama Dablam Peak Summit (6,812m/22,349ft), then return to Camp 2.7 : 8 to 9 hours trek/climbing
Day 23: Descend from Camp 2.7 to Base Camp (4,570m/15,000ft) 5 to 6 hours trek/climbing
Day 24: Extra Day for contingency
Day 25: Trek from Base Camp to Namche Bazaar (3,440m/11,284 ft) - 6 to 7 hours trek
Day 26: Trek from Namche to Lukla : 6-7 hours trek
Day 27: Fly from Lukla to Kathmandu : 35min.
Day 28: Contingency day in Kathmandu
Day 29: Departure day

One of the most popular trekking peaks in Nepal, the Island Peak is a beautiful peak that gets its name from its appearance. Visible like an Island in a sea of ice and snow, the Island Peak is one of the best choices when it comes to peak climbing adventures, especially for beginners. With a highly glaciated west face rising from the Lhotse Glacier, Island Peak is an extension of the South Ridge of the Lhotse Shar separated by a small col. The peak is also popularly known as the Imja Tse and presents unforgettable views of the surrounding mountain peaks from the summit. The Island Peak Climb is a mesmerizing journey through Khumbu's amazing landscape.

Island Peak Climb begins with a short flight to Lukla. The trip then takes you coruscating through the Dudh Koshi and Imja River valleys to many ethnic Sherpa settlements and villages. Passing by terrace farms and beautiful highland pastures, you will get breath-taking views of many of the region's Himalayas, like Everest, Lhotse, Nuptse, Thamserku, Kusum Kanguru, the Ama Dablam, and many others. The trip also includes visiting Namche Bazaar, one of the most popular Himalayan towns of Khumbu, renowned as the gateway to Everest. Likewise, the journey also includes visiting the Tengboche Monastery, one of the largest Buddhist monasteries in the region.

Finally, you will follow our Sherpa guide up the Island Peak, navigating your way through thick snowy terrains and icefalls. The peak is known for its crevasses and you will be using various climbing equipment to make your way to the top. As you reach the summit, you can get awe-inspiring views of the neighboring peaks spectacularly.

The Island Peak Climb is great for novice climbers who are looking for a relatively easier climbing journey. The trip is also incorporated with the best services regarding guidance, food, transportation, and accommodation. It is the best option for people who want to experience the thrill of summiting a peak.

Outline Itinerary

Day 01 : Arrival in Kathmandu (1,300m/4,428ft)
Day 02 : Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,652m/8,700ft) 3-4 hours
Day 03 : Trek from Phakding to Namche Bazaar (3,440m/11,283ft) 5-6 hours
Day 04 : Acclimatization at Namche Bazaar (3,440 m/11,283 ft)
Day 05 : Trek from Namche Bazaar to Tengboche (3,870m/12,694ft) 5-6 hours
Day 06 : Trek from Tengboche to Dingboche (4,360 m/14,300 ft) 5-6 hours
Day 07 : Trek from Dingboche to Chhukung (4,730m/15,518ft) 2-3hours
Day 08 : Acclimatization at Chhukung: Climb Chhukung Ri (5,546m) and trek back to Chhukung
Day 09 : Trek from Chhukung to Island Peak Base camp (5,200m/17,060ft)
Day 10 : Pre- Climb training on Island Peak Base Camp
Day 11 : Climb from Island Peak Base Camp to Island Peak Summit (6,189m/20,305ft), back to base camp 9-10 hours
Day 12 : Trek from Island Peak Base Camp to Pangboche (3,985m/13,074ft)
Day 13 : Trek from Pangboche to Namche Bazaar
Day 14 : Trek from Namche Bazaar to Lukla
Day 15 : Fly to Kathmandu
Day 16 : Final departure

Mera Peak is one of the most famous trekking peaks of Nepal. It is a part of the Mansiri Himalayan Range, situated at an altitude of 6,476 meters. With three main summits- the Mera North, the Mera Central, and the Mera South, as well as a smaller trekking summit, Mera Peak presents panoramic views of Himalayan peaks like Mount Everest, Lhotse, Cho Oyu, Makalu, and Mount Kanchenjunga among many others from the summit. As such, the Mera Peak Climb incorporates all the best features of Khumbu, including its natural beauty and cultural vibrancy, to present you with a trip that you will never forget! The Mera Peak Climb begins with a short flight to Lukla from Kathmandu. The initial trekking trail of the journey passes through many of Khumbu's remote villages where each presents breath-taking views of the Everest peaks. Moreover, Khumbu is also home to the ethnic Sherpa people of Nepal and the journey is a great way to experience their culture. You can enjoy their costumes, the Gumbas, chortens, prayer flags, Mani stones, and Stupas and monasteries all along the trip.

Likewise, the journey goes through the Dudh Koshi and Imja River valleys to take you through highland pastures, alpine woods, and deep ravines. Besides the Himalayan ambiance, the natural beauty of the landscape is also one of the trip's major hallmarks. At each step of the way, you will come across beautiful mule and yak caravans, terrace farms, vast open pastures, and grasslands. The skyline throughout the trip is also decorated with views of the Everest Himalayas.

Finally, the path then leads you to the settlement of Khare and the Mera High Camp. Finally, you will begin your ascent upwards to the peak's summit. The summit of Mera Peak presents spectacular views of the surroundings, with the wide environment covered in deep snow and ice and glacial sludge and icefalls covering the path. Following your guide, you will climb up the peak with your crampons and ropes, following the climbing path that is attributed to crevasses and hollow grounds. It is very thrilling and nerve-wracking!

Come join us for an extraordinary adventure. You are guaranteed the best services at each step of the way, from accommodation and meals to guidance and transportation. The journey is filled with features that are marvelous in every sense of the word. Don't miss out on this grand opportunity!

Outline Itinerary

Day 01: Arrival at Kathmandu (1,300m/4,264 ft.)
Day 02: Sightseeing around Kathmandu Valley and Trek preparation (1,300m/4,264 ft.)
Day 03: Fly to Lukla and trek to Paiya (2730m/8954ft) 3-4 hrs
Day 04: Trek from Paiya to Pangkoma (2850m/93,48ft) 5-6 hrs
Day 05: Trek from Pangkoma to Nigmsa (2745m/90,003ft) 4-5 hrs
Day 06: Trek from Nigmsa to Chetrakhola (3150m/10332ft) 7-8 hrs
Day 07: Trek from Chetrakhola to Kothe (3600m/11808ft) 6-7 hrs
Day 08: Trek from Kothe to Tangnang (4,350m/14,270ft): 3-4 hrs
Day 09: Acclimatization Day: Hiking to Charpate Himal Glacier
Day 10: Trek from Tangnang to Khare (5,045m/16,486ft) 2-3 hrs
Day 11: Trek from Khare to Mera Base Camp (5300m/17,384ft) 3-4 hrs
Day 12: Trek from Mera Base Camp to High camp (5,780m/18,958ft) 4-5 hrs
Day 13: Trek from Mera High Camp to Summit (6,461m/21,190ft) and back to Khare (5045m/16,547ft) 8-9 hrs
Day 14: Reserve day for Contingency
Day 15: Trek from Khare to Kothe (3600m/11808ft) 4-5 hrs
Day 16: Trek from Kothe to Thuli Kharka: 5-6 hrs
Day 17: Trek from Thuli Kharka to Lukla: 6-7 hrs
Day 18: Fly to Kathmandu
Day 19: Departure day

The Mera and Island Peak Climb with Amphu Laptsa Pass is one of the most daring adventures in Nepal. A trip comprising of two climbing peaks- the Mera Peak and the Island Peak, as well as a high mountain pass, it is a journey that is filled with the absolute best facets of the Khumbu. It is a perfect choice for adventure-seekers who are looking for a daring trip that takes them to the remote parts of the region and presents an undeniably unforgettable trip. The journey is filled with mesmerizing views of the mountain peaks of Everest and is always decorated with beguiling terrains embedded with ethnic villages and settlements.

A long trekking journey, the Mera and Island Peak Climb with Amphu Laptsa Pass begins with a short flight to Lukla. From there, the trail then ventures deep into the Dudh Koshi, the Hinku River, and the Imja River valleys towards thrilling foothill base camps of two of the most popular climbing peaks in Nepal- the Mera Peak and the Island Peak. Finally, you will also summit the peaks, navigating your way through the snowy slopes filled with crevasses and hollow grounds. Using climbing equipment like ropes, crampons, ice axes, and karabiners among others, you will follow your Sherpa guide uphill towards the summit of the peaks.

Moreover, the trip also includes crossing one of the three major high mountain passes of the Khumbu- the Amphu Laptsa. Situated at an elevation of above 5,000 meters, the pass requires a strenuous climb up and downhill. As such, this trekking trip is one of the challenging journeys in Nepal. It requires a good level of technical skills and prior trekking and mountaineering experience to pull off successfully.

We here at Trek Central Nepal Pvt. Ltd. love Himalayan adventures as much as you do. Our satisfied client base, speaks more about our services than we do. Accompany us and we will make sure your adventure will be one to remember.

Outline Itinerary

Day 01 : Arrival in Kathmandu |1300m| transfer to hotel
Day 02 : Trip preparation
Day 03 : Fly to Lukla |2,840m| & trek to Chutang |3,350m|
Day 04 : Trek to the base of Zatrwa La pass |4,100m|
Day 05 : Trek to Kothe |3,800m|
Day 06 : Trek to Thangnak |4,600m|
Day 07 : Rest and acclimatization at Thangnak
Day 08 : Trek to Khare |5,000m|
Day 09 : Trek to Mera high camp |5,780m|
Day 10 : Mera peak summit |6,461m.| and return to base camp |5,200m|
Day 11 : Trek to Hinku valley
Day 12 : Trek to Panch Pokhari |5,200m|
Day 13 : Acclimatization at Panch Pokhari
Day 14 : Trek to Amphu Labtsa La base camp |5,400m|
Day 15 : Trek to Chhukung |4,750m| via Amphu Labtsa La pass |5,700m|
Day 16 : Trek to Island Peak high camp |5,600m|
Day 17 : Summit Island Peak |6,189m.| and back to Chhukung |4,740m|
Day 18 : Trek to Dingboche |4,410m|
Day 19 : Trek to Debouche |3760m|
Day 20 : Trek to Namche Bazaar|3,440m|
Day 21 : Trek to Lukla |2,800m.|
Day 22 : Morning Flight to Kathmandu.
Day 23 : Departure day