Annapurna Yoga Trek

12 days
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A beautiful Himalayan kingdom and the origin place of Vedic Sanatan Dharma, Nepal is a land of Devas, saints, and sages. As such, Nepal is one of the best places to practice Yoga, considering the country's piousness concerning astrology, Ayurveda, tantra, and Vastu-Shastra. Yoga and meditation balance spiritual life and material life and helps in giving positive thoughts and contentment. It helps in purifying the body, mind, and soul. The 12 Days Annapurna Yoga Trek takes you through the Annapurna region's best destinations to let you practice the art of yoga right under the shadow of the towering peaks of the Annapurna massif.

The Annapurna Yoga Trek begins with a drive to Pokhara, one of the best places in Nepal to relax and enjoy nature. Pokhara is situated beside the pristine Phewa Lake where you can retreat your mind and body in a deep meditative state by the peaceful lakeside. Pokhara also presents mesmerizing views of the Annapurna and Dhaulagiri Peaks.

Before the start of each trekking journey, you will have time to spare for a yoga session. With clear minds and bodies, you will then begin your trekking journey, traveling from one village to the next through the Annapurna valleys. Meandering through the lush pasturelands, thick groves of rhododendron and bamboo, and chartreuse alpine woodlands, you can fully take in the beauty of nature.

Moreover, the trip is also a great way to experience the Himalayan lifestyle of the ethnic people. The terrain presents many Gompas and monasteries, chortens, and temples scattered throughout the landscape. As you continue on your trip, you will encounter many monks as well, who can teach you the art of yoga and the importance of nature, and the Himalayan ambiance in spiritual healing through meditation.

Trek Central Nepal Pvt. Ltd. has been offering its services to the Nepalese travel scene for over a number of years. We treat each journey differently and fine-tune ourselves to the need of our clients. Customize your Himalayan adventure with us and we will make sure it will be the one to remember.

Outline Itinerary

Day 01: Arrival Day and evening yoga
Day 02: Drive to Pokhara and evening yoga
Day 03: Morning yoga, drive to Kimche, trek to Ghandruk [1960m], and evening yoga
Day 04: Morning Yoga, trek to Tadapani [2630m], and evening yoga
Day 05: Morning yoga, Trek to Bayeli Kharka [2900m], and evening yoga
Day 06: Morning yoga, trek to upper Chistibung [2975m], and evening yoga
Day 07: Morning yoga, trek to Khopra ridge [3660m]
Day 08: Morning yoga, trek to Swanta village [2200m], and evening yoga
Day 09: Morning Yoga, trek to Ulleri [2050m/6725ft], and evening yoga
Day 10: Morning yoga, trek to Nayapul, drive to Pokhara, and evening yoga
Day 11: Drive to Kathmandu and evening yoga
Day 12: Morning yoga and departure day

What's included

Price includes
  • 1 hour trekkers massage / Yoga after the trip completion.
  • 3 star hotel accommodations in Kathmandu and Pokhara
  • A porter and his entire expenses.
  • Airport pickup and drop facility.
  • All monument entrance fees.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Breakfast,Lunch and dinner during the trek.
  • Company duffel bag, t-shirt, and trekking map.
  • Down jackets and sleeping bags (provided upon request).
  • First aid medical kit
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Kathmandu-Pokhara-Kathmandu travel in a deluxe bus and Pokhara-Nayapul-Pokhara travel in a private taxi
  • Lodge expenses during the trek.
  • Professional yoga teacher
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
  • Yoga mat
Price does not include
  • Airfare for international flights.
  • Cost for additional trips.
  • Extra night accommodations in case of early arrival, late departure, and early return from the trip(due to any reason) than the scheduled itinerary
  • Meals in the city except for breakfast and other mentioned special dinner.
  • Medical insurance and emergency insurance
  • Nepal arrival visa.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Services not specifically stated in the itinerary
  • Tipping to staffs (as an appreciation).
Start Date End Date Price Trip Status Action

All Our Trips are fully customizable if those dates are not favorable for you, we can organize the trip on your suitable timeframe.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 5
  • Day 6
  • Day 7
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
Day 1

Arrival Day and evening yoga

You may arrive at the Tribhuwan International Airport at any time. Upon your arrival, you will be greeted by one of our company's staff members. He will help you get transferred to your Hotel. A Yoga session will take place in the evening, which you will be a part of. Overnight stay at the Hotel.

Day 2

Drive to Pokhara |820m| and evening yoga |6-7 Hrs Drive

From Kathmandu, you will have a scenic drive to Pokhara- the famous lakeside city and the famous tourist hub of Nepal. The drive is quite pleasant as you will be making your way through winding hills and verdant farms. Along the way, you can get glimpses of the countryside life of Nepal, as well as various small settlements that are dotted throughout the journey. As you approach Pokhara, you can see the Annapurna and the Machhapuchhre Peaks beginning to form in the skyline. In the evening, you can have a leisurely boat ride on the Phewa Lake as well, and you will also take part in a peaceful yoga session. Overnight stay at the hotel in Pokhara.

Day 3

Morning yoga, drive from Pokhara to Kimche |3 Hrs|, trek from Kimche to Ghandruk [1960m], 2 Hrs and evening yoga

You will begin your day with a relaxed yoga session. From Pokhara, you will have a short drive to the settlement of Kimche. The road travels upstream along the Seti Gandaki River. From here, you will begin your trekking journey, following the path into the Annapurna Conservation Area and going through lush landscapes decorated with thick woodlands towards the Gurung village of Ghandruk. Crossing suspension bridges, you will reach trek through the pasturelands and pass by several small settlements before eventually reaching Ghandruk. Overnight stay at a guesthouse at Ghandruk.

Day 4

Morning Yoga, trek from Ghandruk to Tadapani [2630m], 4 Hrs and evening yoga

From Ghandruk, you will make your way to Tadapani. Along the journey, you can get mesmerizing views of the Annapurna peaks like Machhapuchhre, the Hiunchuli Peak, Mount Gangapurna, and the Dhaulagiri massif among others. The path goes up-and-downhill through the valley and finally reaches Tadapani. Overnight stay at the guesthouse at Tadapani.

Day 5

Morning yoga, Trek from Tadapani to Bayeli Kharka [2900m], 4-5 Hrs and evening yoga

From Tadapani, you will leave the main trail that leads towards the ABC and instead traverse on an off-beaten path. Going through lush rhododendron and oak forests, you will follow the path mainly used by the villagers from Ghandruk to take their cattle to higher pastures in the summer months. The trail slowly ascends through the tree line and continues to Deurali. Further ahead from there, Bayeli Kharka presents majestic views of Mount Dhaulagiri- the seventh highest mountain in the world. Overnights stay at a guesthouse.

Day 6

Morning yoga, trek from Bayeli Kharka to Upper Chistibung [2975m], 4-5 Hrs and evening yoga

From Bayeli Kharka, you will be trekking to Upper Chistibung, passing through wide verdant Himalayan pastures. The path leads you to Lower Chistibung first. From here, you will gradually ascend into the woods and continue on your path towards Upper Chistibung. The woodlands here are home to many Himalayan birds, and you can also spot several colorful Danphe birds along the journey. If you are lucky, you can also come across the Himalayan Thar. Overnight stay at the guesthouse.

Day 7

Morning yoga, trek from Chistibung to Khopra ridge [3660m], 4-5 Hrs and evening

From Upper Chistibung, you will gently climb up the steep slope towards Khopra Danda. The terrain becomes sparse along the way, tall trees of the terrain are instead adorned with tall grasses and small shrubbery of bluebells and foxgloves. When you reach Khopra Ridge, you can take in the amazing panoramic view of the entire Kali Gandaki River valley. You can also get amazing views of the Dhaulagiri Peak, Mount Nilgiri, and the Annapurna range. Overnight stay at the guesthouse.

Day 8

Morning yoga, trek from Khopra ridge to Swanta village [2200m], 4-5 Hrs and evening yoga

From the Khopra Danda after morning yoga, you will trek steadily down the terrain, passing by the Himalayan meadows to reach the Santa village, a traditional settlement. It has beautiful traditional houses of mud and thatch roofs. You can see the villagers drying spices of cardamom and red chilly on the roofs in the afternoon sun. It is a tranquil settlement surrounded by mountain peaks. Overnight stay at the guesthouse.

Day 9

Morning Yoga, trek from Swanta to Ulleri [2050m], 4-5 Hrs and evening yoga

Morning Yoga, the trek from Swanta, you will trek through the fields to a small river where a river mill is situated. From here, you will cross the suspension bridge towards the village of Chittre. The path takes you through amazing rhododendron woods. Continuing further along the trail, you will then reach Ghorepani from where you will then trek to Ulleri. Overnight stay at the guesthouse. 

Day 10

Morning yoga, trek from Ulleri to Nayapul |3 Hrs, drive to Pokhara| 1.5 Hrs and evening yoga

From Ulleri, you will make your way to the settlement of Nayapul. From here, you will drive back to Pokhara. The trek from Ulleri to Nayapul is quite beautiful as you will be trekking up and down hillocks of juniper and passing through terrace farms and pastures. Upon reaching Pokhara, you will be transferred to your Hotel where in the evening- a yoga session will take place. Overnight stay at the Hotel.

Day 11

Drive to Kathmandu |6 Hrs and evening yoga

After spending time at Pokhara, you will fly back to Kathmandu, saying goodbye to the Annapurna Mountains one last time. Overnight stay at the Hotel in Kathmandu.

Day 12

Morning yoga and departure day

Approximately three hours before your scheduled flight after your morning yoga, you will be transferred back to the airport from where you will depart.

Start Date End Date Price Trip Status Action

All Our Trips are fully customizable if those dates are not favorable for you, we can organize the trip on your suitable timeframe.

Start Date End Date Price Trip Status Action

All Our Trips are fully customizable if those dates are not favorable for you, we can organize the trip on your suitable timeframe.

Start Date End Date Price Trip Status Action

All Our Trips are fully customizable if those dates are not favorable for you, we can organize the trip on your suitable timeframe.

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Contact Us

Trek Central Pvt Ltd

Kwabahal, Thamel, KTM
Mobile: +9779849060811
Phone : ++977-01-5329563
Email :

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Annapurna Yoga Trek

12 days

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